Welcome To Fitness App That Changes The Way You Train
“Train insane or remain the same ”
Anton Verhoog
Personal Trainer
Qualifications:
BA Sports Communication (UJ)
Exercise science diploma (HFPA)
Sports nutrition and supplementation (HFPA)
Abs group training certificate (Virgin Active)
Special Interests:
Weight training
Body Toning & Core stability
General Body Conditioning
Weight Loss Management
Nutritional advice
CONTACT
Cell: 072 209 0044
Email: anton@insideactive.co.za
Anton Verhoog
Personal Trainer
Qualifications:
BA Sports Communication (UJ)
Exercise science diploma (HFPA)
Sports nutrition and supplementation (HFPA)
Abs group training certificate (Virgin Active)
Special Interests:
Weight training
Body Toning & Core stability
General Body Conditioning
Weight Loss Management
Nutritional advice
CONTACT
Cell: 072 209 0044
Email: anton@insideactive.co.za
Anton Verhoog
Personal Trainer
Qualifications:
BA Sports Communication (UJ)
Exercise science diploma (HFPA)
Sports nutrition and supplementation (HFPA)
Abs group training certificate (Virgin Active)
Special Interests:
Weight training
Body Toning & Core stability
General Body Conditioning
Weight Loss Management
Nutritional advice
CONTACT
Cell: 072 209 0044
Email: anton@insideactive.co.za
CONTACT
Cell:
083 564 7521
Email: marc@insideactive.co.za
Marc Miles
OPERATIONS MANAGER & PERSONAL TRAINER
Qualifications:
Personal training and Exercise Science Certified (FitPro)
Sport Conditioning Coach (FitPro)
Kettle Bell Trainer (FitPro)
Sports Periodisation Trainer (FitPro)
Special Interests:
Nutritional advice and guidelines
Fat Loss and Muscle Gain
Toning and Shaping
Sports Conditioning
Body assessment
“Train insane or remain the same ”
“Learn to love the burn”
Reinhardt Constance
MANAGER & PERSONAL TRAINER
Qualifications:
Exercise Science (Fitpro)
Personal Fitness Trainer (Fitpro)
Exercise is Medicine (Fitpro)
Athlete Assessment (Fitpro)
Boot Camp (Fitpro)
Special Interests:
Weight Loss, Endurance, Aesthetics
CONTACT
Cell:
073 056 1291
Email: reinhardt@insideactive.co.za